Lutz Bauer 7:21 row
1,510m
Meters
7:21.8
Time
2:26.2
Pace
83
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
July 16, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.8 | 1,510m | 2:26.2 | 112 | 684 | 21 | 110 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 110 |
| 7:21.8 | 498m | 2:22.3 | 121 | 717 | 21 | 111 |