Lutz Bauer 6:22 row
1,290m
Meters
6:22.7
Time
2:28.3
Pace
71
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
July 16, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.7 | 1,290m | 2:28.3 | 107 | 669 | 21 | 116 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 118 |
| 6:22.7 | 239m | 2:53.0 | 68 | 532 | 20 | 115 |