Lutz Bauer 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
July 23, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 26 | 161 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 27 | 150 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 27 | 159 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 26 | 166 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 25 | 165 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 27 | 168 |