Lutz Bauer 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
36
Calories
161
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
July 30, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 31 | 161 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 136 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 159 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 | 167 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 171 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 173 |