Lutz Bauer v2:00/r...5 row
2,828m
Meters
11:00.0
Time
1:56.6
Pace
192
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,828m |
| Overall Time | 11:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
August 06, 2019 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,828m | 1:56.6 | 220 | 1058 | 26 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 140 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | 152 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 28 | 167 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 166 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 158 |
| r0m |