Lutz Bauer 18:05 row
4,033m
Meters
18:05.5
Time
2:14.5
Pace
238
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
August 19, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.5 | 4,033m | 2:14.5 | 144 | 794 | 21 | 133 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 123 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 145 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 131 |
| 18:05.5 | 664m | 2:19.6 | 128 | 741 | 21 |