Lutz Bauer 39:15 row
8,794m
Meters
39:15.9
Time
2:13.9
Pace
531
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
September 17, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.9 | 8,794m | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 39:15.9 | 782m | 2:43.6 | 80 | 574 | 24 |