Lutz Bauer 25:20 row
5,521m
Meters
25:20.2
Time
2:17.6
Pace
319
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 23, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.2 | 5,521m | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 25:20.2 | 64m | 2:37.8 | 89 | 606 | 18 |