Lutz Bauer 1500m row
1,500m
Meters
7:22.6
Time
2:27.5
Pace
80
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 30, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.6 | 1,500m | 2:27.5 | 109 | 675 | 20 | 126 |
| 1:30.3 | 300m | 2:30.5 | 103 | 653 | 22 | 125 |
| 1:29.1 | 600m | 2:28.5 | 107 | 667 | 21 | 125 |
| 1:27.9 | 900m | 2:26.5 | 111 | 683 | 20 | 127 |
| 1:28.2 | 1,200m | 2:27.0 | 110 | 679 | 20 | 126 |
| 1:27.2 | 1,500m | 2:25.3 | 114 | 692 | 21 | 128 |