Lutz Bauer 1500m row
1,500
Meters
7:22.6
Time
2:27.5
Pace
80
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 30, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.6 | 1,500 | 2:27.5 | 109 | 650 | 80 | 20 | 126 |
| 1:30.3 | 300 | 2:30.5 | 103 | 637 | 16 | 22 | 125 |
| 1:29.1 | 600 | 2:28.5 | 107 | 646 | 16 | 21 | 125 |
| 1:27.9 | 900 | 2:26.5 | 111 | 655 | 16 | 20 | 127 |
| 1:28.2 | 1,200 | 2:27.0 | 110 | 653 | 16 | 20 | 126 |
| 1:27.2 | 1,500 | 2:25.3 | 114 | 660 | 16 | 21 | 128 |