Lutz Bauer 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 11, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 22 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |