Lutz Bauer 15:00 row
3,335m
Meters
15:00.0
Time
2:14.9
Pace
196
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
November 14, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,335m | 2:14.9 | 142 | 790 | 23 | 123 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 23 | 110 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 23 | 120 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 23 | 124 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 23 | 129 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 23 | 134 |