Lutz Bauer 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 14, 2019 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |