Lutz Bauer 8000m row
8,000m
Meters
34:55.6
Time
2:10.9
Pace
485
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
December 09, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.6 | 8,000m | 2:10.9 | 156 | 836 | 23 |
| 7:09.3 | 1,600m | 2:14.1 | 145 | 798 | 23 |
| 7:00.8 | 3,200m | 2:11.5 | 154 | 829 | 23 |
| 6:59.0 | 4,800m | 2:10.9 | 156 | 836 | 23 |
| 6:55.8 | 6,400m | 2:09.9 | 160 | 849 | 23 |
| 6:50.7 | 8,000m | 2:08.3 | 166 | 869 | 24 |