Lutz Bauer 12:11 row
2,698m
Meters
12:11.6
Time
2:15.5
Pace
158
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
December 14, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.6 | 2,698m | 2:15.5 | 140 | 783 | 23 | 129 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 127 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 134 |
| 12:11.6 | 490m | 2:14.2 | 145 | 797 | 23 | 127 |