Lutz Bauer 8159m row
8,159m
Meters
35:49.7
Time
2:11.7
Pace
491
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
December 16, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.7 | 8,159m | 2:11.7 | 153 | 826 | 22 |
| 7:39.6 | 1,700m | 2:15.1 | 142 | 787 | 23 |
| 7:30.3 | 3,400m | 2:12.4 | 151 | 818 | 23 |
| 7:23.7 | 5,100m | 2:10.5 | 157 | 841 | 23 |
| 7:21.4 | 6,800m | 2:09.8 | 160 | 850 | 22 |
| 5:54.7 | 8,159m | 2:10.5 | 157 | 841 | 22 |