Lutz Bauer 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
39
Calories
158
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 33 |
| Drag Factor | 106 |
December 21, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 33 | 158 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | 140 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 156 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 163 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 36 | 166 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 | 168 |