Lutz Bauer 14000m row
14,000m
Meters
58:41.2
Time
2:05.7
Pace
883
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
December 30, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:41.2 | 14,000m | 2:05.7 | 176 | 905 | 23 |
| 11:54.7 | 2,800m | 2:07.6 | 168 | 879 | 23 |
| 11:39.9 | 5,600m | 2:04.9 | 179 | 916 | 24 |
| 11:42.4 | 8,400m | 2:05.4 | 177 | 910 | 23 |
| 11:42.8 | 11,200m | 2:05.5 | 177 | 909 | 23 |
| 11:41.4 | 14,000m | 2:05.2 | 178 | 913 | 23 |