Lutz Bauer 7:16 row
1,611m
Meters
7:16.1
Time
2:15.3
Pace
94
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
January 07, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.1 | 1,611m | 2:15.3 | 141 | 785 | 23 | 118 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 117 |
| 7:16.1 | 519m | 2:11.1 | 155 | 834 | 22 | 119 |