Lutz Bauer 7:32 row
1,722m
Meters
7:32.6
Time
2:11.4
Pace
103
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
January 07, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.6 | 1,722m | 2:11.4 | 154 | 830 | 22 | 120 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 120 |
| 7:32.6 | 584m | 2:10.6 | 157 | 840 | 24 | 121 |