Lutz Bauer 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
January 11, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 24 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 |