Lutz Bauer 36:17 row
8,217m
Meters
36:17.2
Time
2:12.4
Pace
494
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
January 25, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.2 | 8,217m | 2:12.4 | 151 | 818 | 23 | 135 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 126 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 123 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 140 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 148 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 136 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 145 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 132 |
| 36:17.2 | 249m | 2:35.0 | 94 | 623 | 30 | 133 |