Lutz Bauer 55:00 row
13,238
Meters
55:00.0
Time
2:04.6
Pace
842
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
January 27, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,238 | 2:04.6 | 181 | 922 | 24 | 142 |
| 11:00.0 | 2,592 | 2:07.3 | 170 | 883 | 24 | 137 |
| 22:00.0 | 2,660 | 2:04.0 | 183 | 930 | 24 | 141 |
| 33:00.0 | 2,673 | 2:03.4 | 186 | 940 | 25 | 147 |
| 44:00.0 | 2,679 | 2:03.1 | 187 | 944 | 25 | 149 |
| 55:00.0 | 2,636 | 2:05.1 | 178 | 913 | 24 | 137 |