Lutz Bauer 13:55 row
3,205m
Meters
13:55.7
Time
2:10.3
Pace
194
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
January 28, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.7 | 3,205m | 2:10.3 | 158 | 843 | 23 | 133 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 142 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 132 |
| 13:55.7 | 865m | 2:16.2 | 138 | 776 | 22 | 127 |