Lutz Bauer 7:15 row
1,561m
Meters
7:15.6
Time
2:19.5
Pace
89
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 01, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,561m | 2:19.5 | 129 | 743 | 22 | 127 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 127 |
| 7:15.6 | 490m | 2:18.3 | 132 | 754 | 22 | 127 |