Lutz Bauer 10:07 row
2,258m
Meters
10:07.8
Time
2:14.5
Pace
134
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
February 01, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,258m | 2:14.5 | 144 | 794 | 22 | 146 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 141 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 150 |
| 10:07.8 | 21m | 3:05.7 | 55 | 488 | 15 | 149 |