Lutz Bauer v10:00/r...3 row
8,233m
Meters
35:00.0
Time
2:07.5
Pace
518
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,233m |
| Overall Time | 35:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
February 03, 2020 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,233m | 2:07.5 | 169 | 880 | 23 | |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 23 | 137 |
| 10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 26 | 170 |
| 15:00.0 | 3,335m | 2:14.9 | 142 | 790 | 23 | 168 |
| r0m |