Lutz Bauer 10:08 row
2,107m
Meters
10:08.5
Time
2:24.3
Pace
117
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
February 08, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,107m | 2:24.3 | 116 | 700 | 22 | 139 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 137 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 141 |
| 10:08.5 | 27m | 2:37.4 | 90 | 608 | 7 | 141 |