Lutz Bauer 14000m row
14,000m
Meters
1:01:05.2
Time
2:10.9
Pace
850
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
February 10, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.2 | 14,000m | 2:10.9 | 156 | 837 | 23 |
| 12:23.8 | 2,800m | 2:12.8 | 149 | 814 | 23 |
| 12:13.3 | 5,600m | 2:10.9 | 156 | 836 | 24 |
| 12:10.7 | 8,400m | 2:10.4 | 158 | 842 | 24 |
| 12:08.3 | 11,200m | 2:10.0 | 159 | 847 | 24 |
| 12:09.1 | 14,000m | 2:10.1 | 159 | 845 | 25 |