Lutz Bauer 12:24 row
2,756m
Meters
12:24.5
Time
2:15.0
Pace
161
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 22, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 2,756m | 2:15.0 | 142 | 788 | 23 | 134 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 128 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 125 |
| 12:24.5 | 555m | 2:10.1 | 159 | 846 | 24 | 149 |