Lutz Bauer 2500m row
2,500
Meters
11:29.3
Time
2:17.8
Pace
143
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
March 03, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.3 | 2,500 | 2:17.8 | 134 | 759 | 143 | 23 | 127 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 28 | 23 | 124 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 28 | 23 | 125 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 29 | 23 | 126 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 29 | 23 | 128 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 791 | 29 | 23 | 132 |