Lutz Bauer 2500m row
2,500m
Meters
11:29.3
Time
2:17.8
Pace
143
Calories
127
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 23 |
Drag Factor | 111 |
March 03, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:29.3 | 2,500m | 2:17.8 | 134 | 759 | 23 | 127 |
2:20.1 | 500m | 2:20.1 | 127 | 738 | 23 | 124 |
2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 23 | 125 |
2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 23 | 126 |
2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 23 | 128 |
2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 23 | 132 |