Lutz Bauer 25000m row
25,000
Meters
1:47:11.7
Time
2:08.6
Pace
1545
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
March 11, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47:11.7 | 25,000 | 2:08.6 | 164 | 864 | 1545 | 24 | 147 |
| 21:25.4 | 5,000 | 2:08.5 | 165 | 865 | 309 | 24 | 141 |
| 21:27.1 | 10,000 | 2:08.7 | 164 | 864 | 309 | 24 | 142 |
| 21:29.1 | 15,000 | 2:08.9 | 163 | 860 | 308 | 24 | 144 |
| 21:35.9 | 20,000 | 2:09.5 | 161 | 852 | 307 | 25 | 148 |
| 21:14.1 | 25,000 | 2:07.4 | 169 | 881 | 312 | 26 | 161 |