Lutz Bauer 9:18 row
2,104
Meters
9:18.2
Time
2:12.6
Pace
125
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
March 14, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,104 | 2:12.6 | 150 | 816 | 23 | 125 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 130 |
| 9:18.2 | 975 | 2:12.4 | 151 | 818 | 23 | 121 |