Lutz Bauer 45:00 row
10,427m
Meters
45:00.0
Time
2:09.4
Pace
640
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 16, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,427m | 2:09.4 | 161 | 855 | 24 |
| 9:00.0 | 1,973m | 2:16.8 | 137 | 770 | 24 |
| 18:00.0 | 2,042m | 2:12.2 | 151 | 821 | 24 |
| 27:00.0 | 2,088m | 2:09.3 | 162 | 857 | 24 |
| 36:00.0 | 2,140m | 2:06.1 | 174 | 899 | 24 |
| 45:00.0 | 2,184m | 2:03.6 | 185 | 937 | 24 |