Lutz Bauer 10:50 row
2,436m
Meters
10:50.5
Time
2:13.5
Pace
147
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 22, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.5 | 2,436m | 2:13.5 | 147 | 806 | 22 | 111 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 99 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 129 |
| 10:50.5 | 130m | 3:14.2 | 48 | 464 | 17 | 107 |