Lutz Bauer 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 22, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 624 | 104 | 20 | 123 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 22 | 137 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 21 | |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 20 | 118 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 20 | 119 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 21 | 120 |