Lutz Bauer 5555m row
5,555m
Meters
24:46.7
Time
2:13.8
Pace
328
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 23, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.7 | 5,555m | 2:13.8 | 146 | 802 | 23 |
| 2:33.8 | 555m | 2:18.5 | 132 | 752 | 24 |
| 2:30.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 2:28.6 | 1,665m | 2:13.8 | 146 | 802 | 23 |
| 2:26.9 | 2,220m | 2:12.3 | 151 | 819 | 23 |
| 2:26.4 | 2,775m | 2:11.8 | 153 | 825 | 23 |
| 2:27.2 | 3,330m | 2:12.6 | 150 | 816 | 23 |
| 2:28.1 | 3,885m | 2:13.4 | 147 | 807 | 23 |
| 2:28.6 | 4,440m | 2:13.8 | 146 | 802 | 23 |
| 2:27.9 | 4,995m | 2:13.2 | 148 | 809 | 23 |
| 2:27.7 | 5,550m | 2:13.0 | 149 | 811 | 23 |
| 0:01.4 | 5,555m | 2:20.0 | 128 | 738 | 41 |