Lutz Bauer 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
109
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 26, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 21 | 119 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | 118 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 121 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 122 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | 119 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 118 |