Lutz Bauer 1253m row
1,253m
Meters
5:30.8
Time
2:12.0
Pace
74
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 03, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,253m | 2:12.0 | 152 | 823 | 24 |
| 1:20.0 | 300m | 2:13.3 | 148 | 808 | 25 |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 25 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 25 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 24 |
| 0:13.9 | 1,253m | 2:11.1 | 155 | 834 | 26 |