Lutz Bauer 8:00 row
1,721
Meters
8:00.0
Time
2:19.4
Pace
97
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 03, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,721 | 2:19.4 | 129 | 744 | 97 | 23 | 120 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 | 118 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 23 | 120 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 23 | 122 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 24 | 120 |