Lutz Bauer 10:00 row
2,203m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
April 05, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 23 | 132 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 132 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 133 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 133 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 135 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 131 |