Lutz Bauer v2500m/r...4 row
8,888m
Meters
37:45.6
Time
2:07.4
Pace
559
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,888m |
| Overall Time | 37:45.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
April 08, 2020 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.6 | 8,888m | 2:07.4 | 169 | 881 | 24 | |
| 10:45.2 | 2,500m | 2:09.0 | 163 | 860 | 25 | 131 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 27 | 168 |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 23 | 128 |
| 20:48.4 | 4,888m | 2:07.7 | 168 | 878 | 24 | 136 |
| r0m |