Lutz Bauer 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
73
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
April 10, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 129 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 121 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 127 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 125 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 140 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 133 |