Lutz Bauer 10:00 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 10, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 22 | 126 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 127 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 125 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 127 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 128 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 126 |