Lutz Bauer 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
66
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 11, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 115 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 107 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 114 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 114 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 120 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 121 |