Lutz Bauer 11111m row
11,111
Meters
45:33.6
Time
2:03.0
Pace
717
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 11, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.6 | 11,111 | 2:03.0 | 188 | 947 | 717 | 24 | 143 |
| 9:24.4 | 2,300 | 2:02.6 | 189 | 952 | 149 | 25 | 139 |
| 9:26.3 | 4,600 | 2:03.1 | 188 | 945 | 148 | 24 | 142 |
| 9:29.9 | 6,900 | 2:03.8 | 184 | 933 | 147 | 24 | 143 |
| 9:24.2 | 9,200 | 2:02.6 | 190 | 952 | 149 | 24 | 144 |
| 7:48.7 | 11,111 | 2:02.6 | 190 | 953 | 124 | 24 | 149 |