Lutz Bauer 11111m row
11,111m
Meters
45:33.6
Time
2:03.0
Pace
717
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 11, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.6 | 11,111m | 2:03.0 | 188 | 947 | 24 | 143 |
| 9:24.4 | 2,300m | 2:02.6 | 189 | 952 | 25 | 139 |
| 9:26.3 | 4,600m | 2:03.1 | 188 | 945 | 24 | 142 |
| 9:29.9 | 6,900m | 2:03.8 | 184 | 933 | 24 | 143 |
| 9:24.2 | 9,200m | 2:02.6 | 190 | 952 | 24 | 144 |
| 7:48.7 | 11,111m | 2:02.6 | 190 | 953 | 24 | 149 |