Lutz Bauer 5:00 row
1,013m
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 11, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 119 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 120 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 120 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 119 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 120 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 120 |