Lutz Bauer 1250m row
1,250m
Meters
5:21.6
Time
2:08.6
Pace
74
Calories
105
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 12, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,250m | 2:08.6 | 164 | 865 | 25 | 105 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 25 | 121 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 24 | 111 |
| 1:08.9 | 900m | 1:54.8 | 231 | 1095 | 28 | 107 |
| 1:20.0 | 1,200m | 2:13.3 | 148 | 808 | 26 | 95 |
| 0:13.3 | 1,250m | 2:13.0 | 149 | 812 | 27 | 95 |