Lutz Bauer 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
108
Calories
70
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
April 14, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 21 | 70 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 22 | 89 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 21 | 52 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 21 |