Lutz Bauer 5:00 row
1,199m
Meters
5:00.0
Time
2:05.1
Pace
75
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 18, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 137 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 126 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 127 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 134 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 151 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 150 |