Lutz Bauer 10:00 row
1,855
Meters
10:00.0
Time
2:41.7
Pace
96
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
April 18, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 96 | 21 | 128 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 21 | |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 21 | 144 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 21 | 124 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 21 | 123 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 22 | 123 |